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Address Your Chest Exercises
Posted: Tue Jan 05, 2010 11:26 am
by complexity
What do you do?
Re: Address Your Chest Exercises
Posted: Tue Jan 05, 2010 2:44 pm
by Ink.
I normally start on flat bench. Move on to incline Db bench press.... Do some db flys. And finish of with cable cross overs...
Fucked up my shoulder though, so i aint really able to max lately. Fucking pissing me off.
Really need to change my routine soon tho lol
Re: Address Your Chest Exercises
Posted: Tue Feb 16, 2010 6:32 pm
by Deciple
Dude im a big man but my chest as always been pumped lol..
I got that titty dance on lock man lol hahaha
But decline helps alot lol
Re: Address Your Chest Exercises
Posted: Sat Mar 06, 2010 4:45 am
by Shadow
I just do push ups, situps, pull ups, jogging haha. But in a few months, ill go try out a gym.