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Address Your Chest Exercises

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complexity
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Address Your Chest Exercises

Post by complexity »

What do you do?
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Ink.
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Re: Address Your Chest Exercises

Post by Ink. »

I normally start on flat bench. Move on to incline Db bench press.... Do some db flys. And finish of with cable cross overs...

Fucked up my shoulder though, so i aint really able to max lately. Fucking pissing me off.

Really need to change my routine soon tho lol
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Deciple
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Re: Address Your Chest Exercises

Post by Deciple »

Dude im a big man but my chest as always been pumped lol..
I got that titty dance on lock man lol hahaha

But decline helps alot lol
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Shadow
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Re: Address Your Chest Exercises

Post by Shadow »

I just do push ups, situps, pull ups, jogging haha. But in a few months, ill go try out a gym.
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