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Witness The Fitness

Discuss what ever is on your mind, the only rule is that you leave the hip hop talk to the other forums. Want to know what others are watching on TV, this is where you'd ask.

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complexity
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Witness The Fitness

Post by complexity »

Idea stole from NBS

Speak on things you do to stay fit or in some cases not stay fit e.g. - (fill in the blank)
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TwIzTiD
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Post by TwIzTiD »

Jog in the mornin, n eat right, but i do 3 days out the month where i dont care i dont run i eat what i want and just be lazy.
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drunken jesus
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Post by drunken jesus »

i run & workout every morning & every night, i don't eat fast food, "snack food" or frozen food thats saturated with shit, & i use alotta organic shit when i cook
Respect this, specialist, black, testing this and get ya necklace jacked
Your after name scratched up off my guestlist, party freak
You the type of nigga that'll hardly speak unless you spoken to
You throw a cold screw but sober up when I'm approaching you
At the same time we postin two niggaz on that ass
Thats gonna do what they supposed to do the limelight
Snatched away from you because its my night
Killarm' blaze hotter than twilight, you better get ya lines right
Half of these crabs cant even rhyme right
[Killa Sin]

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Momeijah
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Post by Momeijah »

Bare Knuckle Boxing.

EDIT: Don't Drink Much Fizzy Juice (Soda) at All Now Either.
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AKA SCOTCH HALL, MOE MEIJER & MOMEIJAH.
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MesaR
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Post by MesaR »

i do oz tag rugby league boxing and gym once a week and then work out my fingers by going on computer
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..Fuck that gay shit you say on a beat..
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drunken jesus
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Post by drunken jesus »

wtfs oz? aint that that show where niggas rape each other in prison

you rape niggas in prison? good workout plan fag
Respect this, specialist, black, testing this and get ya necklace jacked
Your after name scratched up off my guestlist, party freak
You the type of nigga that'll hardly speak unless you spoken to
You throw a cold screw but sober up when I'm approaching you
At the same time we postin two niggaz on that ass
Thats gonna do what they supposed to do the limelight
Snatched away from you because its my night
Killarm' blaze hotter than twilight, you better get ya lines right
Half of these crabs cant even rhyme right
[Killa Sin]

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Momeijah
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Post by Momeijah »

SequencE wrote:i do oz tag rugby league boxing and gym once a week and then work out my fingers by going on computer
LMAO TAG RUGBY U PUSSY.
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AKA SCOTCH HALL, MOE MEIJER & MOMEIJAH.
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Subsist
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Post by Subsist »

think he means 'aussie'
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drunken jesus
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Post by drunken jesus »

homo ass nigga probably plays touch football and grabass too
Respect this, specialist, black, testing this and get ya necklace jacked
Your after name scratched up off my guestlist, party freak
You the type of nigga that'll hardly speak unless you spoken to
You throw a cold screw but sober up when I'm approaching you
At the same time we postin two niggaz on that ass
Thats gonna do what they supposed to do the limelight
Snatched away from you because its my night
Killarm' blaze hotter than twilight, you better get ya lines right
Half of these crabs cant even rhyme right
[Killa Sin]

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MesaR
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Post by MesaR »

ehh acutally if you heard what i said i play oz tag witch is rugby but you grab tags on witch are on the side of them . and i play rugby league witch is tackle
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..Fuck that gay shit you say on a beat..
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Glamtrash
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Post by Glamtrash »

Daily:
100 crunches
50 sit ups
15 pull ups

When I feel like it/ have time:
Random weight training
Tae Kwon Do
Basketball
Yoga
Last edited by Glamtrash on Tue Dec 11, 2007 2:49 pm, edited 1 time in total.
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RH1NO
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Post by RH1NO »

FOOTBALL
BASKETBALL
WEIGHTS
!!!VITAMINS!!!

ILL OUTLIVE THE KIDS I DONT EVEN HAVE YET SONN!!!
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